Don’t Forget Magnesium!


Don’t Forget Magnesium!

A recent study published in the American Journal of Cardiology1 concludes that adult men who have a low daily intake of magnesium have a higher risk of developing heart disease.

As part of the Honolulu Heart Program, researchers discovered that men who had magnesium intakes near or above the RDA (400mg) were less likely to develop heart disease, when compared to men who had the lowest intakes (186mg or less). Unfortunately, most adults do not meet the recommended daily intake for magnesium and may be increasing their risk of heart disease without even knowing it.

GNLD has a wide range of supplements that will help you meet your magnesium needs. For more information on which supplement is right for you, contact your GNLD Distributor.

1 American Journal of Cardiology, September 2003.