All five types of fiber (cellulose, hemicellulose, gum, lignin, and pectin) from 12 natural sources. 6 grams of fiber per serving in a blend of both soluble and insoluble fiber. The convenient way to achieve a natural whole-food, high-fiber diet. Scientific research has shown that a diet low in saturated fat and cholesterol and high in fruits, vegetable and grain products that contain fiber may: · Promote regularity · Reduce your risk of certain forms of cancer‡ · Reduce your risk of heart disease by helping to lower blood cholesterol Diseases associated with many factors Each serving provides: · A rich source of dietary fiber. · A balanced blend of soluble and insoluble fibers from whole foods. · Exclusive Neo-Polyfibe. Unlike simple bran, Neo-Polyfibe can help absorb cholesterol from the intestine and carry it out of the body, without robbing trace minerals the way some other fiber products can do. All natural fiber mixture that tastes great by itself or when mixed with other foods or protein drinks. Made with Neo-Polyfibe, a unique formula of specially selected fibers that have been shown to help promote healthy cholesterol levels.